motodali1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sat 4th: 1871 * 62%
fat: 72.79g
|
protein: 98.58g
|
carbs: 209.48g
2964*  1093
Fri 3rd: 2449 * 82%
fat: 82.51g
|
protein: 183.13g
|
carbs: 233.05g
3347*  898
May 2016
Sat 28th: 2434 * 81%
fat: 54.28g
|
protein: 192.71g
|
carbs: 285.99g
3347*  913
Thu 26th: 2355 * 78%
fat: 115.45g
|
protein: 143.00g
|
carbs: 191.48g
- -
Wed 25th: 2531 * 84%
fat: 106.10g
|
protein: 122.87g
|
carbs: 255.37g
3662*  1131
January 2013
Fri 18th: 2211 * 74%
fat: 89.73g
|
protein: 108.45g
|
carbs: 282.19g
4527*  2316

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