motodali1's Journal, 18 January 2013

Gonna try this out to see how well it works.

Diet Calendar Entries for 18 January 2013:
2211 kcal Fat: 89.73g | Prot: 108.45g | Carb: 282.19g.   Breakfast: banana, clif bar, arnolds sandwich thins, polaner strawberry preserves, jiff penut butter. Lunch: publix wrap, clif bar. Snacks/Other: eas lean 15, banana, avacado, peanut butter jif. more...
4527 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 45 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet motodali1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for motodali1's own diet



motodali1's weight history


motodali1's Recent Activity

motodali1's Own Activity

motodali1 recorded a Weigh In at 238.0 lb.
motodali1 recorded a Weigh In at 241.0 lb.
motodali1 commented on their Journal Entry.
motodali1 recorded a Journal Entry.

motodali1's Buddies

No recent activity.

Other Member Diet Recent Activity

Alan1998 supported pilarmontes's Weigh In.
erikahollister commented on wannabhealthier's Journal Entry.
HCB supported D1srupta's Journal Entry.
Teacupsmom commented on debrafrederick's Journal Entry.
mskestrela supported Zeddie274's Journal Entry.
ISYMFS7 updated their Exercise Diary.
ChicaLean supported warrenwinter's Journal Entry.
jeffschneekloth updated their Exercise Diary.