motodali1's Journal, 18 January 2013

Gonna try this out to see how well it works.

Diet Calendar Entries for 18 January 2013:
2211 kcal Fat: 89.73g | Prot: 108.45g | Carb: 282.19g.   Breakfast: banana, clif bar, arnolds sandwich thins, polaner strawberry preserves, jiff penut butter. Lunch: publix wrap, clif bar. Snacks/Other: eas lean 15, banana, avacado, peanut butter jif. more...
4527 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 45 minutes, Weight Training (moderate) - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
on diet motodali1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



motodali1's weight history


motodali1's Recent Activity

motodali1's Own Activity

No recent activity.

motodali1's Buddies

No recent activity.

Other Member Diet Recent Activity

Stringofpearls supported JamesAlba's Journal Entry.
ethan dewell recorded a Weight Entry at 80.0 lb.
Rochelle29 added rosa210's Beef with Chili and Vegetables recipe to their cook book.
erikahollister updated their Food Diary.
Lilyeana recorded a Weight Entry at 135.0 lb.
SjF60 supported Scout1idf's Weight Entry.
Adriespi05 updated their Exercise Diary.
rubytaylor recorded a Weight Entry at 168.0 lb.