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Fighting with Thomas this morning.
Goal: Run one mile. Workout. Watch what I eat.
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178.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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730 kcal
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Fat: 29.00g | Prot: 28.00g | Carb: 98.00g.
Lunch: Big Red Soda, White Premium Chunk Chicken Breast, Mayonnaise, Classic Potato Chips. more...
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gaining 3.6 lb a week
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