Weigh In record (no journal entry) for 02 September 2011
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174.6 lb
Lost so far: 2.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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517 kcal
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Fat: 12.58g | Prot: 14.88g | Carb: 86.25g.
Breakfast: Corn Pops Cereal. more...
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losing 2.1 lb a week
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salfaro78245's weight history
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