Weigh In record (no journal entry) for 23 May 2016
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226.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2016:
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1133 kcal
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Fat: 61.17g | Prot: 74.92g | Carb: 82.42g.
Breakfast: Caffe Macchiato, Mission Avocado, Trader Joe's Just Grilled Chicken Strips, Fried Egg. Lunch: Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Guacamole (4 oz), Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Chicken. Snacks/Other: Apples. more...
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gaining 0.1 lb a week
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