Weigh In record (no journal entry) for 15 January 2010
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265.2 lb
Lost so far: 1.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2010:
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1034 kcal
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Fat: 49.26g | Prot: 86.51g | Carb: 58.85g.
Breakfast: sugar, Coffee (Brewed From Grounds), Powdered Creamer. Lunch: Chicken (No Broth, Canned), Sugar Free Chocolate Pudding Snack Pack, Mayonnaise, 2% Mozzarella String Cheese. Dinner: spanish rice, red potato, chicken thighs. more...
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gaining 2.8 lb a week
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