Weigh In record (no journal entry) for 21 May 2016
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344.0 lb
Lost so far: 21.6 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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2224 kcal
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Fat: 116.78g | Prot: 128.66g | Carb: 161.84g.
Breakfast: McDonald's Round Egg. Lunch: Cherry Tomatoes, Tillamook Pepper Jack Cheese, Subway 6" Turkey Breast. Dinner: KFC Macaroni Salad, Chicken Leg (Skin Eaten), Chicken Thigh (Skin Eaten), Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Italian Cheese Bread. more...
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losing 2.0 lb a week
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Comments
Nice drop. Let's go! #grindtime
21 May 16 by member: jimmiepop
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moltenstone's weight history
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