moltenstone's Journal, 21 May 2016

Weigh In record (no journal entry) for 21 May 2016
344.0 lb Lost so far: 21.6 lb.    Still to go: 150.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2016:
2224 kcal Fat: 116.78g | Prot: 128.66g | Carb: 161.84g.   Breakfast: McDonald's Round Egg. Lunch: Cherry Tomatoes, Tillamook Pepper Jack Cheese, Subway 6" Turkey Breast. Dinner: KFC Macaroni Salad, Chicken Leg (Skin Eaten), Chicken Thigh (Skin Eaten), Little Caesars Deep Dish Pepperoni Pizza, Little Caesars Italian Cheese Bread. more...
losing 2.0 lb a week

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Comments 
Nice drop. Let's go! #grindtime 
21 May 16 by member: jimmiepop

     
 

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