Kellc28's Journal, 24 November 2011

Weigh In record (no journal entry) for 24 November 2011
157.0 lb Lost so far: 17.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2011:
768 kcal Fat: 51.26g | Prot: 40.31g | Carb: 41.34g.   Breakfast: Coffee (Home). Dinner: bacon, green beans, butter, turkey breast, yams, pecans. Snacks/Other: LC Pumpkin Pie. more...
on diet Atkins   losing 1.4 lb a week

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Kellc28's weight history


Kellc28's Recent Activity

Kellc28's Own Activity

Kellc28 recorded a Weigh In at 151.2 lb.
Kellc28 recorded a Journal Entry and a Weigh In at 151.8 lb.
Kellc28 updated their Food Diary.
Kellc28 recorded a Journal Entry.

Kellc28's Buddies

KaraLindsey supported ctlss's Journal Entry.

Other Member Diet Recent Activity

jcd joined group 30's with 100+ lbs to Lose.
Grebert recorded a Weigh In at 224.7 lb.
Khikha2 updated their Exercise Diary.
Jemima001 recorded a Weigh In at 141.1 lb.
Gabriel Miranda AKA G B0SS supported Paketbote's Journal Entry.
rogoxyz1 recorded a Weigh In at 178.1 lb.
spinx1971 supported Firelair's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.