Weigh In record (no journal entry) for 10 December 2011
|
159.8 lb
Lost so far: 14.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2011:
|
752 kcal
|
Fat: 53.17g | Prot: 26.56g | Carb: 42.16g.
Breakfast: Coffee (Home). Dinner: parmesan cheese (mizithra), butter, broccoli, baked chicken. Snacks/Other: pistachio ice cream. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kellc28's weight history
|