AndiZ's Journal, 20 May 2016

126.0 lb Lost so far: 8.8 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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1303 kcal

Fat: 31.22g | Prot: 74.18g | Carb: 171.09g.   Breakfast: Tea with Milk, Sushi avocado maki. Lunch: Quaker Instant Oatmeal - Maple & Brown Sugar. Dinner: Cauliflower, Garlic, Margarine, Mango, White Table Wine. Snacks/Other: Yves Veggies Meatless Pepperoni, Yves Veggies Meatless Pepperoni, Beatrice Light Cream (5%). more...

1672 kcal

Activities & Exercise: Grocery Shopping - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Desk Work - 8 hours. more...