rickp_tx69's Journal, 20 May 2016

rickp_tx69's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2016

198.0 lb Lost so far: 19.0 lb. Still to go: 18.0 lb. Diet followed 100%.

Diet Calendar Entries for 20 May 2016:

142 kcal

Fat: 7.07g | Prot: 6.05g | Carb: 18.36g. Breakfast: Cooked Broccoli (from Fresh). Lunch: Cooked Broccoli (from Fresh). more...

3984 kcal

Activities & Exercise: Elliptical - 2 hours, Abdominal (Sit Ups) - 30 minutes, Weight Training (moderate) - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 5 hours. more...

losing 133.0 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

rickp_tx69's weight history

view complete history

rickp_tx69's Journal, 20 May 2016

Submit a Comment

Other Related Links

Members

rickp_tx69's weight history