| January 2019 |
| Tue 15th: |
1705
|
63%
|
fat: 111.83g |
| |
protein: 147.63g |
| |
carbs: 17.51g |
|
-
|
-
|
| April 2017 |
| Wed 12th: |
312 *
|
12%
|
fat: 0.00g |
| |
protein: 46.00g |
| |
carbs: 37.00g |
|
3276*
|
 2964
|
| March 2017 |
| Thu 30th: |
-
|
-
|
|
3309*
|
-
|
| Tue 28th: |
454 *
|
17%
|
fat: 6.00g |
| |
protein: 57.00g |
| |
carbs: 44.00g |
|
3070*
|
2616
|
| Mon 27th: |
124 *
|
5%
|
fat: 0.00g |
| |
protein: 23.00g |
| |
carbs: 8.00g |
|
3309*
|
3185
|
| Thu 23rd: |
304 *
|
11%
|
fat: 7.00g |
| |
protein: 39.00g |
| |
carbs: 27.00g |
|
2955*
|
2651
|
| Wed 22nd: |
938 *
|
35%
|
fat: 35.25g |
| |
protein: 64.26g |
| |
carbs: 96.02g |
|
3293*
|
2355
|
| Tue 21st: |
-
|
-
|
|
3614*
|
-
|
| Thu 9th: |
863 *
|
32%
|
fat: 41.33g |
| |
protein: 54.71g |
| |
carbs: 71.97g |
|
3242*
|
2379
|
| January 2017 |
| Sat 21st: |
505 *
|
19%
|
fat: 30.13g |
| |
protein: 34.93g |
| |
carbs: 24.33g |
|
5995*
|
5490
|
| July 2016 |
| Fri 1st: |
315 *
|
12%
|
fat: 3.00g |
| |
protein: 61.00g |
| |
carbs: 7.00g |
|
2918
|
2603
|
| June 2016 |
| Thu 30th: |
1541 *
|
57%
|
fat: 28.60g |
| |
protein: 220.01g |
| |
carbs: 104.78g |
|
3117
|
1576
|
| Wed 29th: |
1607
|
60%
|
fat: 53.16g |
| |
protein: 153.78g |
| |
carbs: 132.89g |
|
3392
|
1785
|
| Tue 28th: |
1430 *
|
53%
|
fat: 19.83g |
| |
protein: 219.40g |
| |
carbs: 90.74g |
|
3733*
|
2303
|
| Mon 27th: |
1119
|
41%
|
fat: 27.03g |
| |
protein: 152.78g |
| |
carbs: 59.83g |
|
3504
|
2385
|
| Fri 24th: |
917 *
|
34%
|
fat: 34.47g |
| |
protein: 125.02g |
| |
carbs: 30.15g |
|
3779
|
2862
|
| Thu 23rd: |
2461
|
91%
|
fat: 35.35g |
| |
protein: 256.56g |
| |
carbs: 240.17g |
|
3895
|
1434
|
| Wed 22nd: |
1883 *
|
57%
|
fat: 51.06g |
| |
protein: 156.11g |
| |
carbs: 201.74g |
|
4096
|
2213
|
| Wed 8th: |
642 *
|
19%
|
fat: 34.47g |
| |
protein: 54.02g |
| |
carbs: 33.15g |
|
4121*
|
3479
|
| Tue 7th: |
397 *
|
12%
|
fat: 17.37g |
| |
protein: 32.58g |
| |
carbs: 25.35g |
|
2469*
|
2072
|
| Mon 6th: |
1301 *
|
39%
|
fat: 84.61g |
| |
protein: 52.84g |
| |
carbs: 90.05g |
|
-
|
-
|
