Weigh In record (no journal entry) for 23 November 2011
Diet Calendar Entry for 23 November 2011:
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1352 kcal
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Fat: 98.67g | Prot: 75.20g | Carb: 46.59g.
Breakfast: vanilla, natural protein shake, natural cocoa, almond milk, stevia, Coffee (Brewed From Grounds), water, Heavy Whipping Cream. Lunch: Artichokes Hearts Marinated in Oil, tejava iced tea, spring onions, Red Tomatoes, organic mixed baby greens salad, blue cheese dressing, apple chicken sausage. Dinner: Low Carb Manicotti, tejava iced tea, water, Broccoli Flower Clusters, scallions, butter, lemon. Snacks/Other: water, raw almonds (organic), eggland's best extra lg egg (boiled), Atkins Advantage Caramel Chocolate Nut Roll Bar. more...
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 Comments
230 Cheryl? A new decade! Wow.
24 Nov 11 by member: Helewis
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