|
|
261.0 lb
Lost so far: 9.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2016:
|
3439 kcal
|
Fat: 140.64g | Prot: 160.33g | Carb: 386.62g.
Lunch: Rice Noodles (Cooked), Egg Noodles (Enriched, Cooked), Pork, Korean Shabu Shabu, Korean Shabu Shabu, McDonald's Egg McMuffin (No Meat), Gold Peak Sweetened Iced Tea (16.9 oz), Gold Peak Sweetened Green Tea, Latte Coffee. Dinner: Coca-Cola Diet Coke (Can), Five Guys Fries (1/2 Regular), McDonald's Big Mac. Snacks/Other: Edwards Strawberry Creme Pie. more...
|
gaining 14.0 lb a week
|
1 to 20 of 32
 Comments
Don't worry about it Warren (the pigging out). My mother in law just landed from Minnesota, and brought me a White Castle Crave Case. I know what I'm doing when I get home!!!
18 May 16 by member: rsissons
|
I feel good, and am glad it is over. Thanks Suzy!
18 May 16 by member: warrenwinter
|
They are old buildings that have been used for companies as Wilshire is a long street with lots of businesses and history. I wish I knew more about it. The Wiltern is where many top concerts take place. You could Google The Wiltern to see a list of there many concerts, I would think. Thanks Suzy!
18 May 16 by member: warrenwinter
|
Those Koreans probably thought since you are a tall guy you can eat that much. Did you have some spicy stuff?
18 May 16 by member: trackin64
|
They were good to point out to me about their spicy foods. I don't care for a lot of heat really, so I shied away. Funny, how much the waiter helped me make the food at my table, I tipped him good. A real nice young man.
18 May 16 by member: warrenwinter
|
Bone Scan? What's wrong Warren? You got a case of Bone-itis? (Futurama Reference)
|
They are looking for cancer because I have a very small carcinoma on the right apex of the right side of my prostate gland. If the bone scan is positive anywhere it could be curtains somewhere down the line. If they find cancer in the bones I have seen studies you have a 40% chance of living over 5 years, but I read all kinds of different crap. If I am clean with the scan, I should be very good to go.
18 May 16 by member: warrenwinter
|
What an adventure today, Warren!! Regarding the scan, I'll be praying for a clean one!! Keep us posted, we are here for you buddy!!
18 May 16 by member: ImLaura
|
Warren! You guys ate Shabu Shabu today! I'm staring at that huge plate of meat and my mouth is watering!!! Did you like it? What did you think?
18 May 16 by member: smartygirlCA
|
Blessings on the scan, Warren
|
Thanks all of you! Laura, you are very pretty! lol Smarty, I feel like it was us guys, but it was only ME! I ate enough for three people. lol I enjoyed it immensely!
18 May 16 by member: warrenwinter
|
There are natural options. And unless you have an expiration date stamped on the bottom of your foot, don't listen to the expectations. Modern medicine KILLS people. You are not going anywhere.
|
Thanks HCB, I appreciate it!
18 May 16 by member: warrenwinter
|
Thanks, Knuckles! Could you put the part about not going anywhere in writing for me? lol
18 May 16 by member: warrenwinter
|
Make that a contract with God!
18 May 16 by member: warrenwinter
|
18 May 16 by member: warrenwinter
|
Already am brother, already am.
|
Try not to worry sometimes I wish we didn't have Dr Google he makes us all worry but he also tells us the questions to ask. Praying for happy results for you.
18 May 16 by member: Addie Aline
|
Warren sending prayers and positive thoughts on your results. On a much more trivial note, the food looks awesome. I would have scarfed it down too......
18 May 16 by member: bikerT
|
18 May 16 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
warrenwinter's weight history
|