kaylaherburger's Journal, 18 May 2016

139.5 lb Lost so far: 35.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

---

1729 kcal

Fat: 31.16g | Prot: 117.72g | Carb: 212.75g.   Breakfast: Honey, Young Living Pure Protein Complete, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Mayfair Gummi Worms, McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's Side Salad, Chicken Breast. Dinner: Great Value Large Marshmallows, Mayfair Gummi Worms, Cotton Candy, Margaritaville Mango Margarita Mix, Tequila, Blue Bonnet Light Butter, Dannon Oikos Greek Nonfat Yogurt - Plain, Chicken Breast, Green Giant Sweet Peas, Sweet Potato. more...

2014 kcal

Activities & Exercise: Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 20 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...