kaylaherburger's Journal, 06 May 2016

138.5 lb Lost so far: 36.5 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

---

835 kcal

Fat: 23.37g | Prot: 72.70g | Carb: 85.61g.   Breakfast: Young Living Pure Protein Complete, Honey, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer. Lunch: Biochem Sports 100% Whey Protein - Vanilla, Great Value Sliced Cheese 2%, Deli Sliced Ham. Dinner: Chick-fil-A Grape Jelly, McDonald's Egg McMuffin. more...

1949 kcal

Activities & Exercise: Weight Training (moderate) - 26 minutes, Walking (exercise) - 3.5/mph - 22 minutes, Breastfeeding - 1 hour and 30 minutes, Resting - 14 hours and 42 minutes, Sleeping - 7 hours. more...