lchristep's Journal, 22 November 2011

I did not eat any Girl Scout cookies today . i did have a soft pretzel. It was an impulse buy when I got coffee this am. they are my weakness. Still concerned about the holidays.
240.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2011:
3643 kcal Activities & Exercise: Exercise machine (moderate) - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lchristep's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.