Date started: 25 May 15

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 257.0 lb
Get your Blood-Sugar Act Together!!!:
18 Aug 19	218.6 lb	Reasonably Well
22 Jul 19	222.0 lb	Reasonably Well
24 Jun 19	227.0 lb	Reasonably Well
10 Jun 19	230.2 lb	Not Applicable
07 Jan 19	261.0 lb	Not Applicable
27 Jun 15	259.0 lb	Reasonably Well
06 Jun 15	256.2 lb	Reasonably Well
25 May 15	257.0 lb	Not Applicable

Date started: 04 Jan 13

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 250.0 lb
19 Jan 15	259.6 lb	Not Applicable
18 Aug 14	246.2 lb	Reasonably Well
26 May 14	249.0 lb	Not Applicable
02 May 14	250.0 lb	Not Applicable
18 Apr 14	255.0 lb	Reasonably Well
29 Mar 14	257.0 lb	Not Applicable
01 Mar 14	260.0 lb	Not Applicable
15 Feb 14	250.0 lb	Not Applicable
04 Jan 14	257.0 lb	Not Applicable
28 Sep 13	250.0 lb	Poorly
16 Mar 13	245.0 lb	Not Applicable
26 Jan 13	245.0 lb	Not Applicable
12 Jan 13	245.0 lb	Reasonably Well
04 Jan 13	250.0 lb	Not Applicable

Date started: 31 Dec 12

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 250.0 lb
Induction Phase:
31 Dec 12	250.0 lb	Not Applicable

Date started: 29 Nov 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 239.8 lb
Induction Phase:
29 Dec 12	250.0 lb	Poorly
23 Aug 12	240.0 lb	Poorly
14 Jun 12	240.0 lb	Poorly
11 Jan 12	243.3 lb	Reasonably Well
09 Jan 12	246.0 lb	Reasonably Well
03 Jan 12	243.0 lb	Reasonably Well
07 Dec 11	236.6 lb	Reasonably Well
06 Dec 11	237.0 lb	Reasonably Well
29 Nov 11	239.8 lb	Not Applicable

Date started: 19 Jul 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 235.0 lb
28 Nov 11	239.8 lb	Reasonably Well
22 Nov 11	240.0 lb	Reasonably Well
21 Nov 11	242.2 lb	Reasonably Well
14 Nov 11	240.0 lb	Poorly
12 Oct 11	238.2 lb	Reasonably Well
29 Sep 11	239.4 lb	Reasonably Well
29 Mar 11	231.0 lb	Reasonably Well
23 Feb 11	231.0 lb	Reasonably Well
10 Feb 11	226.0 lb	Reasonably Well
01 Feb 11	226.0 lb	Reasonably Well
27 Jan 11	228.0 lb	Reasonably Well
19 Jan 11	233.5 lb	Reasonably Well
12 Jan 11	229.5 lb	Reasonably Well
11 Jan 11	230.0 lb	Reasonably Well
10 Jan 11	231.0 lb	Reasonably Well
04 Jan 11	232.0 lb	Reasonably Well
15 Nov 10	226.0 lb	Reasonably Well
01 Nov 10	226.0 lb	Poorly
29 Sep 10	226.0 lb	Reasonably Well
25 Sep 10	230.0 lb	Reasonably Well
11 Sep 10	231.0 lb	Reasonably Well
28 Aug 10	234.0 lb	Reasonably Well
02 Aug 10	235.0 lb	Reasonably Well
19 Jul 10	235.0 lb	Reasonably Well