Weigh In record (no journal entry) for 17 May 2016
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160.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2016:
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1225 kcal
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Fat: 68.36g | Prot: 65.80g | Carb: 85.47g.
Breakfast: Oscar Mayer Real Bacon Bits, Mozzarella Cheese, Egg. Lunch: Wal-mart Deli Potato Wedges, Ranch Salad Dressing, Wal-mart Deli General Tso's Chicken. Dinner: Marketside Asian Salad, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Sam's Choice Nature Trail Mix. more...
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losing 0.3 lb a week
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