Dotraspom's Journal, 17 May 2016

Dotraspom's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 May 2016

122.6 lb Lost so far: 7.5 lb. Still to go: 12.3 lb. Diet followed 100%.

Diet Calendar Entries for 17 May 2016:

263 kcal

Fat: 3.81g | Prot: 5.50g | Carb: 50.56g. Breakfast: Coffee. Lunch: Coffee with Cream and Sugar. Dinner: Pears. Snacks/Other: Private Selection Caffe Frappe. more...

1444 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

4 Supporters Support

Comments

Nice loss. Keep up the good work.

17 May 16 by member: knuckles the mgtow monk

nice progress! let's go! #grindtime

17 May 16 by member: jimmiepop

Nice drop there!

17 May 16 by member: warrenwinter

Good job!

17 May 16 by member: pandasmom

Thanks, im working hard for it ^_^

20 May 16 by member: Dotraspom


	Submit a Comment You must sign in* to submit a comment*

Dotraspom's weight history

view complete history

Dotraspom's Journal, 17 May 2016

Submit a Comment

Other Related Links

Members

Dotraspom's weight history