| May 2017 |
| Fri 5th: |
841 *
|
70%
|
fat: 52.51g |
| |
protein: 30.20g |
| |
carbs: 64.72g |
|
1744*
|
 903
|
| Wed 3rd: |
1205
|
100%
|
fat: 77.32g |
| |
protein: 29.39g |
| |
carbs: 108.28g |
|
-
|
-
|
| January 2017 |
| Wed 25th: |
644 *
|
54%
|
fat: 22.83g |
| |
protein: 19.80g |
| |
carbs: 91.35g |
|
-
|
-
|
| Mon 23rd: |
838 *
|
70%
|
fat: 36.72g |
| |
protein: 13.50g |
| |
carbs: 115.17g |
|
-
|
-
|
| Sun 22nd: |
937 *
|
78%
|
fat: 58.00g |
| |
protein: 20.49g |
| |
carbs: 96.42g |
|
-
|
-
|
| November 2016 |
| Tue 29th: |
185 *
|
15%
|
fat: 14.09g |
| |
protein: 12.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| Mon 21st: |
411 *
|
34%
|
fat: 21.09g |
| |
protein: 5.22g |
| |
carbs: 53.49g |
|
-
|
-
|
| Thu 17th: |
383 *
|
32%
|
fat: 0.85g |
| |
protein: 8.49g |
| |
carbs: 84.38g |
|
-
|
-
|
| Wed 16th: |
274 *
|
23%
|
fat: 7.75g |
| |
protein: 6.85g |
| |
carbs: 49.04g |
|
-
|
-
|
| Tue 15th: |
627 *
|
52%
|
fat: 30.48g |
| |
protein: 17.43g |
| |
carbs: 78.96g |
|
-
|
-
|
| Mon 14th: |
421 *
|
35%
|
fat: 28.90g |
| |
protein: 6.37g |
| |
carbs: 38.50g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
363 *
|
30%
|
fat: 22.65g |
| |
protein: 5.42g |
| |
carbs: 36.46g |
|
-
|
-
|
| July 2016 |
| Wed 27th: |
1314 *
|
110%
|
fat: 58.37g |
| |
protein: 32.71g |
| |
carbs: 173.77g |
|
-
|
-
|
| Tue 26th: |
620 *
|
52%
|
fat: 29.14g |
| |
protein: 13.77g |
| |
carbs: 76.94g |
|
-
|
-
|
| Mon 25th: |
226 *
|
19%
|
fat: 10.99g |
| |
protein: 29.24g |
| |
carbs: 0.49g |
|
-
|
-
|
| Sun 24th: |
1008 *
|
84%
|
fat: 1.60g |
| |
protein: 14.86g |
| |
carbs: 188.82g |
|
-
|
-
|
| Mon 18th: |
623 *
|
52%
|
fat: 27.44g |
| |
protein: 15.06g |
| |
carbs: 87.68g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
1469*
|
-
|
| Mon 11th: |
1243 *
|
104%
|
fat: 47.59g |
| |
protein: 21.53g |
| |
carbs: 189.82g |
|
1870*
|
627
|
| Sat 9th: |
63 *
|
5%
|
fat: 0.14g |
| |
protein: 2.19g |
| |
carbs: 14.96g |
|
-
|
-
|
| Fri 8th: |
443 *
|
37%
|
fat: 7.95g |
| |
protein: 26.87g |
| |
carbs: 71.71g |
|
-
|
-
|
