Weigh In record (no journal entry) for 16 May 2016
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210.8 lb
Lost so far: 29.9 lb.
Still to go: 45.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2016:
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1487 kcal
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Fat: 40.09g | Prot: 103.50g | Carb: 197.14g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: Hormel Turkey with Cheese & Crackers Snack Tray. Dinner: Del Monte Whole Green Beans (Canned), Tomato Sandwich. Snacks/Other: PowerBar Triple Threat - Peanut Butter Caramel, Activia Fruit Yogurt. more...
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losing 0.2 lb a week
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lisisme's weight history
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