Weigh In record (no journal entry) for 25 May 2016
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210.2 lb
Lost so far: 30.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2016:
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1580 kcal
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Fat: 89.00g | Prot: 56.00g | Carb: 146.00g.
Breakfast: Coca-Cola Coke Zero, Burger King Hash Browns (Medium), Burger King Ham, Egg & Cheese Croissan'wich. Lunch: Firehouse Subs Hook & Ladder Sub (Medium). more...
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losing 0.5 lb a week
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lisisme's weight history
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