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Monday. Back to work and workout after a week off due to hip/back spasms. Ate a whole box of girl scout cookies this afternoon. I should probably figure out why I'm steadily gaining weight.
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242.2 lb
Lost so far: 0 lb.
Still to go: 107.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2011:
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3676 kcal
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Activities & Exercise:
Desk Work - 8 hours, Exercise machine (moderate) - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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lchristep's weight history
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