sweetpeaduvall's Journal, 07 November 2011

Weigh In record (no journal entry) for 07 November 2011
222.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 November 2011:
1541 kcal Fat: 63.39g | Prot: 79.27g | Carb: 174.03g.   Breakfast: kraft american cheese, egg, thomas english muffin', orange juice. Lunch: String Cheese, Sandwich Thins - 100% Whole Wheat, oats and honey granola bar. Dinner: taco, broccoli, cauliflower. Snacks/Other: bagel, philadephia cream cheese. more...
2953 kcal Activities & Exercise: Desk Work - 6 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sweetpeaduvall's weight history


sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

No recent activity.

sweetpeaduvall's Buddies

No recent activity.

Other Member Diet Recent Activity

Duke of Cannons recorded a Weigh In at 222.4 lb.
Jeelem recorded a Weigh In at 188.4 lb.
bnthaney recorded a Weigh In at 210.4 lb.
99204594 updated their Food Diary.
Rae_Dorton commented on their Journal Entry.
Msh687 recorded a Weigh In at 249.0 lb.
MikeyVDenver updated their Exercise Diary.
blewbarri recorded a Weigh In at 127.5 lb.