sweetpeaduvall

Start Weight:(02 Dec 14) 222.0 lb
Current Weight:(28 Jan 15) 216.0 lb
Goal Weight:200.0 lb
following: sweetpeaduvall's own diet
performance: losing 1.1 lb a week

FatSecret member since: 07 Nov 11

sweetpeaduvall's Weight History


sweetpeaduvall's Latest Member Challenges

190
  7lbs off in month of February
status: Completed
ended: 25 Feb 13
view progress
 
  
73
  7lbs off by 30th November 2012
status: Completed
ended: 04 Dec 12
view progress
 


sweetpeaduvall's Cookbook

cals: 349kcal | fat: 19.98g | carbs: 30.59g | prot: 12.60g
Cheesy Chicken Enchiladas
Delicious chicken enchiladas with tortillas, sour cream and melted cheese.
view complete cookbook

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sweetpeaduvall's journal

06 November 2012

This weekend was horrible and I am making up for it now. I have reloss the weight I gained over the weekend, I am going to have to be more cautious on ...
on diet The Paleo Diet  

25 October 2012

I have now finished 3 days on the Paleo Diet. It is getting easier, and I am surprised at that results. I have lost 5 pounds in three days. I know this ...
on diet The Paleo Diet  

sweetpeaduvall's Recent Food & Exercise

sweetpeaduvall's Recent Activity

sweetpeaduvall's Own Activity

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sweetpeaduvall's Buddies

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Other Member Diet Recent Activity

PastaKing recorded a Weigh In at 172.8 lb.
janerock44 recorded a Weigh In at 238.0 lb.
Rendun recorded a Weigh In at 169.5 lb.
Sugar Waffle supported kaysilke's Journal Entry.
avoigt recorded a Weigh In at 119.0 lb.
Siegels recorded a Weigh In at 138.6 lb.
tasneem33 recorded a Weigh In at 157.6 lb.
Bob Ebdon recorded a Weigh In at 234.0 lb.