sweetpeaduvall
Joined November 2011
Posts
30
Following
0
Followers
0
Weight History

Start Weight
222.0 lb
Lost so far: 6.0 lb

Current Weight
216.0 lb
Performance: losing 1.1 lb a week

Goal Weight
200.0 lb
Still to go: 16.0 lb

sweetpeaduvall's Weight History


sweetpeaduvall's Latest Member Challenges

190
  7lbs off in month of February
status: Completed
ended: 25 Feb 13
view progress
 
  
73
  7lbs off by 30th November 2012
status: Completed
ended: 04 Dec 12
view progress
 


sweetpeaduvall's Cookbook

cals: 349kcal | fat: 19.98g | carbs: 30.59g | prot: 12.60g
Cheesy Chicken Enchiladas
Delicious chicken enchiladas with tortillas, sour cream and melted cheese.
view complete cookbook

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Members


sweetpeaduvall's journal

06 November 2012

This weekend was horrible and I am making up for it now. I have reloss the weight I gained over the weekend, I am going to have to be more cautious on ...
on diet The Paleo Diet  

25 October 2012

I have now finished 3 days on the Paleo Diet. It is getting easier, and I am surprised at that results. I have lost 5 pounds in three days. I know this ...
on diet The Paleo Diet  

sweetpeaduvall's Recent Food & Exercise


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