| November 2016 |
| Tue 15th: |
69 *
|
4%
|
fat: 0.22g |
| |
protein: 14.33g |
| |
carbs: 0.96g |
|
-
|
-
|
| February 2015 |
| Mon 2nd: |
994 *
|
55%
|
fat: 40.13g |
| |
protein: 38.91g |
| |
carbs: 127.20g |
|
-
|
-
|
| January 2015 |
| Tue 13th: |
904 *
|
50%
|
fat: 64.31g |
| |
protein: 68.40g |
| |
carbs: 15.23g |
|
-
|
-
|
| Tue 6th: |
1237 *
|
69%
|
fat: 60.07g |
| |
protein: 66.16g |
| |
carbs: 113.17g |
|
-
|
-
|
| Mon 5th: |
1356 *
|
75%
|
fat: 33.91g |
| |
protein: 83.74g |
| |
carbs: 184.95g |
|
3407*
|
 2051
|
| Sun 4th: |
1565 *
|
87%
|
fat: 61.16g |
| |
protein: 70.11g |
| |
carbs: 200.15g |
|
3854*
|
2289
|
| Sat 3rd: |
982 *
|
55%
|
fat: 34.08g |
| |
protein: 46.33g |
| |
carbs: 136.24g |
|
3383*
|
2401
|
| Fri 2nd: |
893 *
|
50%
|
fat: 29.03g |
| |
protein: 49.58g |
| |
carbs: 120.78g |
|
3926*
|
3033
|
| Thu 1st: |
1716 *
|
95%
|
fat: 50.94g |
| |
protein: 80.58g |
| |
carbs: 227.43g |
|
3973*
|
2257
|
| December 2014 |
| Wed 31st: |
1174 *
|
65%
|
fat: 38.53g |
| |
protein: 50.24g |
| |
carbs: 163.74g |
|
3828*
|
2654
|
| Thu 4th: |
970 *
|
54%
|
fat: 38.02g |
| |
protein: 57.02g |
| |
carbs: 94.66g |
|
-
|
-
|
| Wed 3rd: |
1509 *
|
84%
|
fat: 42.37g |
| |
protein: 82.09g |
| |
carbs: 200.21g |
|
-
|
-
|
| Tue 2nd: |
1510 *
|
84%
|
fat: 59.53g |
| |
protein: 99.48g |
| |
carbs: 147.08g |
|
3334*
|
1824
|
| Mon 1st: |
1401 *
|
78%
|
fat: 54.35g |
| |
protein: 79.55g |
| |
carbs: 131.20g |
|
3334*
|
1933
|
| August 2013 |
| Fri 16th: |
1040 *
|
58%
|
fat: 35.00g |
| |
protein: 40.35g |
| |
carbs: 149.35g |
|
-
|
-
|
| Thu 15th: |
1169 *
|
65%
|
fat: 65.10g |
| |
protein: 55.62g |
| |
carbs: 98.16g |
|
-
|
-
|
| Wed 14th: |
1642 *
|
91%
|
fat: 78.52g |
| |
protein: 80.09g |
| |
carbs: 170.16g |
|
-
|
-
|
| Tue 13th: |
1290
|
72%
|
fat: 49.50g |
| |
protein: 65.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
500 *
|
28%
|
fat: 4.00g |
| |
protein: 13.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 23rd: |
601 *
|
33%
|
fat: 15.63g |
| |
protein: 39.16g |
| |
carbs: 78.58g |
|
-
|
-
|
