Weigh In record (no journal entry) for 18 October 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 October 2011:
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1708 kcal
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Fat: 51.89g | Prot: 72.06g | Carb: 249.15g.
Breakfast: Chewy Dipps Granola Bars - Chocolate Chip (Quaker). Lunch: Honey Barbecue Potato Chips, Kroger Sliced Turkey Breast, Granny Smith Apple, Whitewheat Bread, American Singles. Dinner: Mild Cheddar Cheese Shredded, Green Beans, Baked Potato (Peel Not Eaten), Jennie o. Snacks/Other: Bananas, Milk (1% Lowfat with Added Vitamin A), Life Cereal, Fat Free Chocolate Pudding Snacks, Cheddar-Mozarella Stick (Sargento), Chewy Low Fat 90 Calorie Granola Bars - Apple. more...
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2979 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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