Weigh In record (no journal entry) for 14 January 2010
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264.8 lb
Lost so far: 2.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2010:
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1997 kcal
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Fat: 112.02g | Prot: 109.93g | Carb: 103.11g.
Lunch: Shredded Beef Quesadilla, Colby Jack Cheese, Healthy Carb Elbow Pasta. Snacks/Other: Reduced Carb Whole Wheat Flour Tortillas, Cottage Cheese, Sweet Freedom Krunch Lites, Peanut Butter. more...
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gaining 2.8 lb a week
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andy b's weight history
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