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Well even after a citytrip to Rome i managed to keep my weight under control. Im very happy for this. Even lost 200 grams. Hoera, ondanks een citytrip naar Rome heb ik mijn gewicht onder controle. Ben zelfs nog 2 ons afgevallen. Yoehoe!!!!!
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146.8 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 November 2011:
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1274 kcal
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Fat: 24.56g | Prot: 68.67g | Carb: 128.43g.
Breakfast: cheese, butter, rusk, milk. Lunch: butter, cheese, heinz, bread. Dinner: gravy, beef tartar, green beans, potato. Snacks/Other: coffee, milk, water, orange. more...
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1885 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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