| April 2018 |
| Mon 9th: |
1349 *
|
50%
|
fat: 41.62g |
| |
protein: 50.15g |
| |
carbs: 90.19g |
|
-
|
-
|
| December 2017 |
| Mon 11th: |
737 *
|
27%
|
fat: 38.53g |
| |
protein: 22.56g |
| |
carbs: 84.98g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
686 *
|
25%
|
fat: 33.54g |
| |
protein: 34.07g |
| |
carbs: 62.46g |
|
-
|
-
|
| Sun 19th: |
2654 *
|
98%
|
fat: 122.55g |
| |
protein: 78.61g |
| |
carbs: 323.65g |
|
-
|
-
|
| Sat 18th: |
2311 *
|
86%
|
fat: 96.49g |
| |
protein: 109.36g |
| |
carbs: 272.94g |
|
-
|
-
|
| Fri 17th: |
1949 *
|
72%
|
fat: 77.95g |
| |
protein: 83.75g |
| |
carbs: 237.77g |
|
2785*
|
 836
|
| Wed 15th: |
2182 *
|
81%
|
fat: 108.50g |
| |
protein: 85.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Tue 14th: |
1093 *
|
40%
|
fat: 33.26g |
| |
protein: 66.74g |
| |
carbs: 127.98g |
|
-
|
-
|
| Mon 13th: |
752 *
|
28%
|
fat: 27.15g |
| |
protein: 49.43g |
| |
carbs: 74.17g |
|
-
|
-
|
| Fri 10th: |
669 *
|
25%
|
fat: 26.69g |
| |
protein: 27.37g |
| |
carbs: 77.02g |
|
-
|
-
|
| Thu 9th: |
2368 *
|
88%
|
fat: 80.68g |
| |
protein: 111.57g |
| |
carbs: 298.91g |
|
2728*
|
360
|
| Wed 8th: |
2232 *
|
83%
|
fat: 92.46g |
| |
protein: 147.94g |
| |
carbs: 205.61g |
|
2796*
|
564
|
| Tue 7th: |
2452 *
|
91%
|
fat: 98.07g |
| |
protein: 107.88g |
| |
carbs: 283.28g |
|
2991*
|
539
|
| Mon 6th: |
1919 *
|
71%
|
fat: 78.61g |
| |
protein: 89.31g |
| |
carbs: 220.68g |
|
-
|
-
|
| Sat 4th: |
1206 *
|
45%
|
fat: 34.74g |
| |
protein: 43.65g |
| |
carbs: 141.02g |
|
-
|
-
|
| Fri 3rd: |
2228 *
|
83%
|
fat: 87.88g |
| |
protein: 93.62g |
| |
carbs: 274.18g |
|
-
|
-
|
| Thu 2nd: |
2379 *
|
88%
|
fat: 99.22g |
| |
protein: 94.29g |
| |
carbs: 293.06g |
|
2807*
|
428
|
| Wed 1st: |
710 *
|
26%
|
fat: 24.59g |
| |
protein: 24.85g |
| |
carbs: 96.78g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
2293 *
|
85%
|
fat: 120.56g |
| |
protein: 93.68g |
| |
carbs: 212.09g |
|
2820*
|
527
|
| Mon 16th: |
1106 *
|
41%
|
fat: 54.00g |
| |
protein: 38.00g |
| |
carbs: 122.00g |
|
-
|
-
|
