Weigh In record (no journal entry) for 08 May 2016
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138.0 lb
Lost so far: 11.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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911 kcal
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Fat: 34.64g | Prot: 40.89g | Carb: 108.62g.
Breakfast: Jose Ole Breakfast Burrito - Sausage & Egg, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Blue Bonnet Light Soft Spread Margarine, Chicken Casserole ala Habe, Cooked White Corn (from Fresh). Snacks/Other: Watermelon. more...
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losing 0.5 lb a week
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Comments
Nice drop keep up the good work
08 May 16 by member: blkbear
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terrific progress. let's go
08 May 16 by member: jimmiepop
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08 May 16 by member: Lucygirl1
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