Weigh In record (no journal entry) for 21 May 2016
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138.0 lb
Lost so far: 11.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2016:
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1204 kcal
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Fat: 45.44g | Prot: 46.76g | Carb: 111.94g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Nature's Own Butter Top Enriched Bread, Conecuh Hickory Smoked Sausage. Dinner: Mawmaw's Chicken and Rice Casserole, Clover Valley White Hamburger Buns. Snacks/Other: Lay's Sour Cream & Onion Potato Chips. more...
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steady weight
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 Comments
Terrific progress! Let's go! #grindtime
21 May 16 by member: jimmiepop
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gloria v fountain's weight history
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