Weigh In record (no journal entry) for 17 November 2011
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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215 kcal
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Fat: 2.89g | Prot: 10.06g | Carb: 42.37g.
Breakfast: Light Wheat Bread, Oatmeal. more...
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losing 0.3 lb a week
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edithv's weight history
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