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edithv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Tue 31st: 492 * 48%
fat: 16.55g
|
protein: 33.36g
|
carbs: 51.37g
- -
Mon 30th: - - 1749* -
Wed 18th: 84 * 8%
fat: 2.20g
|
protein: 3.60g
|
carbs: 13.10g
- -
Tue 17th: 1608 * 157%
fat: 73.26g
|
protein: 86.65g
|
carbs: 155.66g
- -
July 2013
Wed 10th: - - 1761* -
April 2013
Wed 24th: 340 * 33%
fat: 5.00g
|
protein: 60.00g
|
carbs: 14.00g
- -
Thu 18th: 325 * 32%
fat: 15.25g
|
protein: 43.00g
|
carbs: 2.50g
- -
Wed 17th: 942 * 92%
fat: 42.32g
|
protein: 73.37g
|
carbs: 88.76g
- -
Tue 16th: 1006 * 98%
fat: 70.25g
|
protein: 61.80g
|
carbs: 42.30g
2033*  1027
Mon 15th: 986 * 96%
fat: 40.80g
|
protein: 79.30g
|
carbs: 71.95g
2033*  1047
Fri 12th: 290 * 28%
fat: 28.00g
|
protein: 9.00g
|
carbs: 4.00g
- -
Thu 11th: 509 * 50%
fat: 30.21g
|
protein: 45.01g
|
carbs: 12.96g
- -
Mon 8th: 117 * 11%
fat: 1.00g
|
protein: 19.00g
|
carbs: 8.00g
- -
Mon 1st: 149 * 15%
fat: 10.58g
|
protein: 3.55g
|
carbs: 12.37g
- -
January 2013
Tue 22nd: 776 * 76%
fat: 34.93g
|
protein: 26.66g
|
carbs: 89.66g
- -
Thu 17th: 1245 * 121%
fat: 40.32g
|
protein: 57.93g
|
carbs: 150.79g
- -
Wed 16th: 1379 * 134%
fat: 58.84g
|
protein: 73.90g
|
carbs: 146.80g
- -
Tue 15th: 1148 * 112%
fat: 32.66g
|
protein: 43.03g
|
carbs: 169.25g
- -
Mon 14th: 1241 * 121%
fat: 39.80g
|
protein: 47.95g
|
carbs: 176.04g
- -
December 2012
Tue 11th: 500 * 49%
fat: 23.00g
|
protein: 28.00g
|
carbs: 46.00g
- -
Mon 3rd: 567 * 55%
fat: 24.12g
|
protein: 22.33g
|
carbs: 65.62g
- -
June 2012
Wed 20th: 107 * 10%
fat: 4.91g
|
protein: 12.13g
|
carbs: 3.51g
- -

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