edithv

Start Weight:(27 Oct 10) 150.0 lb
Current Weight:(10 Jan 15) 150.0 lb
Goal Weight:140.0 lb
following: edithv's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 03 Nov 10

edithv's Weight History


edithv's Latest Member Challenges

116
  Lose 2 Pounds A Week For 12 Weeks
status: Completed
ended: 14 Feb 11
view progress
 
 


edithv's Cookbook

cals: 381kcal | fat: 10.00g | carbs: 60.00g | prot: 23.75g
Turkey Sausage and Broccoli Pasta
A terrific way to get a serving of meat, carbs and vegetables all in one meal.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 541kcal | fat: 40.18g | carbs: 10.65g | prot: 35.70g
Chicken Alfredo and Green Beans
Pasta-like in texture, without the pasta carbs that's fast & easy.
view complete cookbook

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edithv's journal

18 December 2013

132
on diet edithv's own diet  losing 0.3 lb a week

13 February 2012

after eating 141 morning 139
on diet edithv's own diet  losing 1.8 lb a week

edithv's Recent Food & Exercise

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