Weigh In record (no journal entry) for 17 November 2011
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159.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2011:
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109 kcal
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Fat: 0.34g | Prot: 2.56g | Carb: 23.11g.
Breakfast: grits. more...
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losing 0.6 lb a week
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DeeHumphries's weight history
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