Weigh In record (no journal entry) for 02 December 2011
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158.0 lb
Lost so far: 9.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2011:
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1126 kcal
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Fat: 38.24g | Prot: 28.79g | Carb: 170.90g.
Breakfast: cheez its, worlds finest chocolate, cream cheese, wheat toast. Lunch: jambalaya zatarains with sausage. Snacks/Other: bok choy. more...
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losing 0.5 lb a week
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DeeHumphries's weight history
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