DeeHumphries's Journal, 08 September 2011

Weigh In record (no journal entry) for 08 September 2011

165.0 lb Lost so far: 2.0 lb. Still to go: 40.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2011:

213 kcal

Fat: 2.82g | Prot: 5.80g | Carb: 42.64g. Breakfast: coffee, oatmeal. more...

1902 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week


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DeeHumphries's weight history