Weigh In record (no journal entry) for 06 May 2016
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168.6 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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2035 kcal
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Fat: 66.67g | Prot: 99.98g | Carb: 173.95g.
Breakfast: Butter, Morningstar Farms Veggie Breakfast Sausage Patties, Thomas' Original English Muffins, Kerrygold Dubliner Irish Cheese, Bananas. Lunch: Rubio's Fresh Mexican Grill Steak Street Taco, Goose Island IPA Beer. Dinner: Harvest Snaps Snapea Crisps, Polar Whole Marinated Mushrooms, Baked or Fried Coated Chicken Drumstick with Skin, Baked or Fried Coated Chicken Breast Skinless, Goose Island IPA Beer. Snacks/Other: Kirkland Signature Super Extra-Large Peanuts. more...
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2030 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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