Weigh In record (no journal entry) for 04 May 2016
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282.6 lb
Lost so far: 11.8 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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1016 kcal
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Fat: 52.28g | Prot: 118.10g | Carb: 20.91g.
Breakfast: Ole Carolina Hickory Smoked Sliced Bacon, Eggland's Best Extra Large Grade A Eggs, Nature's Place Boneless Skinless Chicken Breast. Lunch: No Name California Blend Frozen Mixed Vegetables, Nature's Place Boneless Skinless Chicken Breast, Avocados. more...
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losing 21.0 lb a week
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