Weigh In record (no journal entry) for 03 May 2016
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285.6 lb
Lost so far: 8.8 lb.
Still to go: 70.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1864 kcal
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Fat: 107.78g | Prot: 163.68g | Carb: 64.70g.
Breakfast: Nature's Place Boneless Skinless Chicken Breast, Eggland's Best Extra Large Grade A Eggs, Ole Carolina Hickory Smoked Sliced Bacon. Lunch: Avocados, Nature's Place Boneless Skinless Chicken Breast, No Name California Blend Frozen Mixed Vegetables. Dinner: Brown Sugar, Hormel Pork Butt Roast, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
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gaining 2.8 lb a week
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