Cclem's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
217.9 lb Lost so far: 4.4 lb.    Still to go: 42.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2016:
2150 kcal Fat: 75.25g | Prot: 21.50g | Carb: 365.50g.   Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
2572 kcal Activities & Exercise: Housework - 59 minutes, Sleeping - 7 hours, Resting - 16 hours and 1 minute. more...
losing 2.8 lb a week

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