Cclem's Journal, 02 May 2016

218.3 lb Lost so far: 4.0 lb.    Still to go: 43.3 lb.    Diet followed reasonably well.

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1525 kcal

Fat: 61.00g | Prot: 15.25g | Carb: 213.50g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2520 kcal

Activities & Exercise: Shopping - 20 minutes, Housework - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...