|
I'm goin' down. LOL
|
201.0 lb
Lost so far: 74.0 lb.
Still to go: 6.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 02 May 2016:
|
496 kcal
|
Fat: 33.03g | Prot: 33.46g | Carb: 14.07g.
Breakfast: Great Value Sharp Cheddar Cheese, Fried Egg, Old Folks Sausage Patty, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Fresh Gourmet Sliced Almonds Toasted, Nature's Promise Organic Frozen Raspberries, Daisy Low Fat 2% Small Curd Cottage Cheese. more...
|
losing 3.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
exumfats's weight history
|