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jasonfahy
Journal
02 May 16
jasonfahy's Journal, 02 May 2016
jasonfahy's Profile
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Weigh In record (no journal entry) for 02 May 2016
234.0 lb
Lost so far:
6.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2016:
1026 kcal
Fat: 14.93g | Prot: 38.49g | Carb: 190.04g.
Breakfast:
Kellogg's Special K Red Berry, Beatrice 2% Milk.
Lunch:
Oranges, Lean Cuisine Grilled Chicken Carbonara, Apples, Bananas.
more...
2586 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
8 Supporters
Support
Comments
Very nice. 👍
02 May 16 by member:
Sarah1950
Good for you!
02 May 16 by member:
HCB
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