jasonfahy's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016

236.4 lb Lost so far: 3.6 lb. Still to go: 6.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2016:

405 kcal

Fat: 5.00g | Prot: 14.00g | Carb: 74.50g. Breakfast: Kellogg's Corn Flakes, Beatrice 2% Milk. more...

2612 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 22.4 lb a week


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jasonfahy's weight history