Weigh In record (no journal entry) for 01 May 2016
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167.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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510 kcal
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Fat: 24.42g | Prot: 6.38g | Carb: 66.14g.
Breakfast: Meijer Cream Cheese Muffin, Coffee with Cream and Sugar. more...
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losing 3.3 lb a week
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sliverhides's weight history
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