Weigh In record (no journal entry) for 15 November 2011
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126.8 lb
Lost so far: 3.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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988 kcal
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Fat: 40.84g | Prot: 29.94g | Carb: 128.15g.
Breakfast: Egg, muffin. Dinner: tomatoe, kraft mayo, hamburger bun, turkey burger. Snacks/Other: fritos, fritos, ginger snaps. more...
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gaining 3.5 lb a week
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thelaughingdogs's weight history
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