fatgirlagain's Journal, 15 November 2011

180.9 lb Lost so far: 54.5 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

---

1393 kcal

Fat: 29.08g | Prot: 104.77g | Carb: 182.47g.   Lunch: broccoli, chicken breast, Mac and Cheese attack. Dinner: 0% greek yogurt, Cabbage Rolls with Tomato Sauce. Snacks/Other: Chocolate Puddings (Dry Mix, with 2% Milk). more...

2063 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...